Nature and Well-being
Nature, breathing and time: the secret to well-being
Living nature also means stopping and listening to its voice: the wind that blows through fir trees, the rustle of a stream or the mighty belling of the deer that echoes through thick woods. It means stopping to admire the colours and getting lost in the golden hues of the foliage. Take deep breaths. Nature guides you: know how to wait and slow down to fill your heart with beauty.